This smoothie is a powerhouse of nutrients. We love adding pure raw honey for its unique properties, it is also important to include it in your diet leading into the spring ‘allergy’ season. Apparently, if you source honey that is local to you, it will help minimise your seasonal allergies. Enjoy anytime of day!
Ingredients:
- 1 frozen banana
- 1/2 cup spinach leaves
- 1/4 avocado
- 1 tablespoon raw cacao powder
- 1 tbsp pure raw local honey (make sure it hasn’t been processed or heated)
- 1 cup almond milk (or milk of your choice)
- Option: add 1/4 cup organic oats
Method:
Place all the ingredients in a powerful blender. Enjoy!
Photo credit: Pinterest