GINA McNAMARA
Gina is a certified Integrative Nutrition Health Coach and also has a post-graduate in Health Science (Health Promotion and Health Education). In addition to her work on developing Grassroots Wellbeing, she is currently the Integrative Nutrition Health Coach for Organic Avenue Australia. Her life changing position, however, was at The Golden Door Health Retreat where she worked as a personal trainer back in 1999. This experience was pivotal in her realisation that inspiring others to make healthier choices was what she wanted to commit herself to. With an abundance of energy, she loved waking up the guests at dawn with a ‘Rise & Shine”! Today, Gina is a dedicated wife and mother of two boys, and still bounds around sharing her passion for nourishing food and an active lifestyle for the benefit of her young family. Healthy menu planning and self-care is a priority in her house as she has an auto-immune disease (Hashimoto’s Disease) and her eldest son suffers from food allergies and asthma. Through Grassroots Wellbeing, Gina’s desire to pay forward her infectious love of simple healthy living is undeniably present and she lives true to the Keeping It Simple philosophy.
