Basic Quinoa

quinoa-001

Ingredients

  • 1 cup quinoa (we prefer tri-colour)
  • 2 cups water (or stock)
  • seasoning to taste

 

Method

  1. Using a fine mesh strainer, rinse quinoa with cool water until the water runs clear. You will notice a froth at the beginning (this helps to remove saponin that otherwise gives it a bitter taste).
  2. Combine quinoa and water in a saucepan. Cover and bring to a boil.
  3. Reduce heat to a simmer and continue to cook for 15 minutes or until all water has been absorbed.
  4. Remove from heat and let stand for 5 minutes covered.
  5. Fluff with a fork and season as you like

 

Serves 4

 

Notes

  • For a delicious toasted flavour, dry roast for 5 minutes in a saucepan before adding liquid.
  • You can add quinoa to scrambled eggs, salads, ratatouille, fried rice, porridge – your options are endless!
  • White quinoa is better suited to accompany a stew. Coloured quinoa is better suited to salads.

 

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